This book is a best-seller in Denmark, where it has received nothing but favourable reviews. Around 25,000 copies of it have been sold in four years, which is unusual in a country of just 5 million inhabitants. It is a book of self-instruction which enables people to get rid of their headaches in less than half an hour. Backaches can take longer, but with the help of the book, most people can in fact remove or reduce their pain by following the holistic programme that it sets out. The summary at the back of the book gives a complete overview of the causes of back problems. No-one else has yet produced such a detailed and easily understood elucidation. Feedback from readers has indicated that the book is effective for self-treatment, and with its help, many people have been able to avoid an operation for a slipped disc.

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About The Book

A handbook in fighting pain and restoring your quality of life

At Ole Larsen's courses, more than 30,000 people have experienced how headaches and serious back pain can be removed in just a few minutes.
It takes about fifteen minutes to remove a headache. Course participants achieve this by applying acupressure and energy stimulation to themselves. Most people find they can experience pain relief by this means.
There is no mysticism involved in Ole Larsen's therapeutic methods, all of which are based on human biology, with the body and mind being activated and treated in a holistic way.
Back pain usually has several different causes. The treatment involves dietary change, new sitting and working postures, and conscious work on the psyche.
The back is the mirror of the body and mind. Imbalances elsewhere in the body will be reflected in the back. This is what until now has made it so difficult to understand how back pain arises, and how to treat it.
For the first time in print, this book provides a comprehensive description of the problem of pain, and suggests treatments ranging from posture correction to dietary education and chakra healing involving stones, colours, sounds and touch.
The text and illustrations are clear enough to allow you to begin to cure your pain immediately, thereby taking responsibility for your own state of health without experiencing the side effects of traditional treatment.

"This book is worth its weight in gold"
Lars Okholm
civil engineer, dr. techn.

"Ole Larsen has written an exceptional book for anybody who suffers or has ever suffered from chronic pain. I have been in the "wellness" business for over 30 years. I travel world-wide, conducting seminars and workshops, and I have yet to find a better easier to understand book of techniques than Ole Larsen has put together in one volume.

It belongs in every home where people want to get better without the use of drugs."
I wish you all the best with your wonderful book.

Gordon Stokes
Three In One Concepts, Inc.
Gillian3in1@msn.com

Testimonials

Powerful arthritis pains made me unable to work.
- but Ole Larsen's cure made me healthy, slim and full of energy.
I met Ole Larsen by chance a couple of years ago. I complained to him of my bad health, which had made my life terribly painful. I had arthritis all over my body, especially in my knees and elbows, which were very swollen and particularly painful. My hands were also badly affected, to the extent that I couldn't even hold a knife in the mornings. The pills I took destroyed gave me bad digestion and burning pains in my stomach. My feet were covered in eczema sores, and although I had been treated in hospital for this, all the doctors had given me was an ineffective ointment.
Ole Larsen looked at me and asked, "How much coffee do you drink?" I told him that I had drunk about 11 cups that day since breakfast; the time was then about eleven o'clock in the morning. So on a daily basis, I drank about 20 cups.
"That's making you sick," he replied, simply. "May I touch you?" was his next direct question. In the same second that I replied "Yes", I felt a sudden twinge in my thigh. I screamed from the pain and told him that my thighs were extremely tender and could not tolerate the slightest touch. "That means your large intestine is in bad shape," was his assessment. He then gave me a short lecture on nutrition, in which he recommended that I banish coffee from my diet until I was healthy again.
All my troubles were apparently the result of an incorrect diet and a fungus infection that was affecting, not just my large intestine, but also my feet. The acid from the coffee and the fungus had deposited itself all over my body, and in an attempt to dilute it, my body was conserving water. That was why I had water all over my body and my skin was so tight. Once the acid was washed out, my body would also get rid of the excess water. I found it hard to believe Ole Larsen, because my arthritis specialist had told me I could drink as much coffee as I wanted. However, I also had to admit that none of the many doctors who had examined me had been able to do anything to help. So I began to follow his cure diet, which amongst other things meant giving up coffee and jam. I also ate garlic pills, fish oil and seed husks according to the instructions, and waited to see if there would be any change.
In the course of the following month, my pains vanished, and I regained mobility in all my joints. The sores on my feet healed up. The fluid retention also went away, and I lost 9 kilos. My mood improved and I found I had much more energy. People who know me say that I now look much younger. I no longer take the arthritis pills every day - they had no effect anyway.
Every day, I now take a low dose of garlic pills and fish oil, and am glad to be a 64-year-old with early retirement. The state of my health forced me to take early retirement before I met Ole. I now look forward to the future with optimism, and I would like to send a big thank-you to Ole - because I feel so much better.

Birgit Madsen
Skælskør.

Antibiotics gave me intestinal fungus and back pain
- but the Larsen Cure took my pain away in a week!
21 March 2001 is a date that I'll never forget. That was the day I accidentally cut my arm with an angle grinder. I was admitted to Slagelse Hospital, where my arm was stitched, and I was given a lot of antibiotics.
I was discharged after eight days, and when I got home, I noticed a tender feeling in the small of my back. Two days later I woke up at 3.00 AM with terrible back pains. The night doctor was called and prescribed strong pain-killers which left me in a constant daze for three weeks. After that I was able to move around again, but I still had constant and tremendous back pains - especially in the small of my back. This lasted for about five weeks, after which I was sent to a physiotherapist for a course of ten sessions, which gave only slight relief.
I was still in great pain when I happened to meet Ole Larsen's wife at the marina in Skælskør, where my daughter sails Optimist dinghies. She suggested that Ole should take a look at me when he arrived. When he came, he could tell what was wrong just by looking at me. Without knowing anything about me, he could tell where my pain was and what my symptoms were. He diagnosed candida infection as the cause, and recommended a cure consisting of a special diet and time.
I thought the pain had come because I'd been lying on my back at the hospital, but Ole explained that it was because the antibiotics had killed off all the useful bacteria in my large intestine, allowing the harmful fungus to grow unimpeded. This fungus then produced "poisons" which upset the balance of the large intestine, and this in turn caused the acupressure points in the small of my back to swell, which was the cause of the terrible pain.
I followed the cure, which consists of garlic pills, fish oil and seed husks. I also changed my diet according to the plan that he gave me. This helped with the pain:
Ý after five days, I began to feel better
Ý after seven days, most of the pain was gone
Ý on the tenth day all the pain had gone, and it has not come back since.
Almost six months have now passed, and in that time I have been healthy and able to work. I'm a new man: I have lost 12 kilos and have tons of energy. My eating habits have changed, and my longing for sugar and sweets has gone away. I actually don't like sweet things any more.
When I first heard about the cure, I had never imagined that back pain could come from fungus and an incorrect diet. But now I know from experience how the body's chemistry really works.

Karl Aage Hartmeyer
Boeslunde